Why Self Care for Busy Moms is So Important

Why Self Care for Busy Moms is So Important

Founder of RoadMap2Balance4Momz, Chassity Parrish joins host Danielle Towner for a discuss about the importance of self care as a busy mom.

In this episode, you’ll find out:

  • How to use journaling to stay fueled and practice gratitude.
  • Why mental wellness is the most important part of self-care.
  • How to find your go-to self care outlet
  • Which is better, balancing or prioritizing?

Reach out to Chassity:

Facebook: @RoadMap2Balance4Momz

Instagram @roadmap2balance4momz 

Website: RoadMap2Balance4Momz.com

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Danielle

As owner of Dream Work Creatives, LLC, Danielle has the opportunity to use her gifts of business development and creative expression. She has a passion for helping solo entrepreneurs and small businesses make their dreams work through marketing and creative strategy. Danielle’s digital marketing services have helped countless businesses build their brand awareness and online presence using social media marketing, website design and content marketing. Her blog features business and lifestyle growth tips and “Dreamer’s Den Podcast: Entrepreneurs Making the Dream Work”. During her free time, she enjoys travel, movies, books and the endless joy of her little one.