Founder of RoadMap2Balance4Momz, Chassity Parrish joins host Danielle Towner for a discuss about the importance of self care as a busy mom.
In this episode, you’ll find out:
- How to use journaling to stay fueled and practice gratitude.
- Why mental wellness is the most important part of self-care.
- How to find your go-to self care outlet
- Which is better, balancing or prioritizing?
Reach out to Chassity: